Nowadays, majority of the cosmetic and skincare organizations widely use natural oils as ingredients in their products. Use of natural oils is becoming very popular because many of them prove to be gentler on the skin in comparison to synthetic ingredients. People can find natural or essential oils in all kinds of products such as moisturizers, cleansers, face masks, soaps, face oils, serums, and more.
Many of the natural and essential oils are sometimes directly applied to the skin typically coconut oil, aloe vera, etc. However, you should be careful when using them directly on your face especially if you have acne-prone or oily skin.
Essential oils need to be diluted with a carrier oil because they are very potent and can cause irritation if applied directly. Before using any of the essential oil on your skin for the first time, it is suggested to do a patch test on your skin to check for potential allergic reactions. A swatch test on your wrist can help determine if you would react poorly to an ingredient.
Below is a list of 5 reasons why essential oils prove to be beneficial for your skin.
Improve Mood & Set a Positive Atmosphere
Scents are the stronger stimuli that directly enter the brain, triggering intense emotional responses and by inhaling the essential oils, your brain will receive certain signals related to emotions that can leave you feeling energized, optimistic, or relaxed. These oils can also be added to a hot bath for relaxation or used in an oil diffuser to build a positive atmosphere in your surrounding.
Relaxation & Sleep
Some of the past studies have shown that aromatherapy is considered to be very useful in treating psychological disorders like stress, depression, and anxiety.
With the use of essential oils, your brains can stimulate positive signals and you can distinctively eliminate negative emotions such as stress, fatigue, etc. You can also apply the essential oils to emotional trigger points all over the body, like the neck, the elbows, behind the ears, and the back of your knees.
There are plenty types of essential oils that have very incredible anti-inflammatory properties. These can aid in diminishing skin conditions that cause irritation or inflammation. They can be applied directly on the affected area of your skin or mixed with another carrier oil, depending on how strong the essential oil is as a standalone.
Aromatherapy can distinctively help in reducing pain, as the oils are absorbed through the skin when applied. The contemporary use of essential oils in the treatment of pain is safe and works promptly.
Ginger, frankincense, and myrrh essential oils can offer fast relief to the muscles, joints, and tendons for arthritis pain. Helichrysum oil can heal impaired muscle tissue and reduce pain related to illnesses such as fibromyalgia. Chamomile oil can promptly relieve pain associated with the digestive system, as well as menstrual cramps. Chamomile oil is also proven to be an effective pain relief treatment for lower back and muscle pain.
Prevent Certain Illnesses & Boost the Immune System
Alongside anti-inflammatory, there are several types of essential oils that also have anti-fungal and antibacterial properties. These can aid in preventing the development of certain skin conditions or illnesses in the long run. Popularly, aromatherapy uses essential oils that can help enhance the body’s immune system.