Top Essential Oils for the Flu Season

Posted on Tue, Dec 14, 2021 by Amit Bambral

Not all holistic medicine treatments will help you get rid of your cold, but they canhelp get rid of the symptoms. Aromatherapy, in particular, has been proven to be remarkably helpful at alleviating much of the pain and discomfort produced by severe or lingering colds. Research suggests that a few essential oils (such as tea tree oil and eucalyptus oil) not only have antibacterial characteristics but also antiviral ones, making them potential therapies for colds and flu. If you want to learn more about which essential oils can help your immune system back on track, have a look at the list below to betterunderstand the difference in these essential oils and their benefits.

Tea Tree Essential Oil

Tea Tree Essential Oil

Tea Tree Essential Oil

Along with its antiviral, antimicrobial, and antibacterial properties, tea tree essential oil and extracts have been found to offer significant therapeutic effects. Tea tree essential oil, when inhaled, can relieve congestion and symptoms of a sore throat. When diluted and appliedtopically using cotton balls, itcan also aid in the healing of cold sores.

Eucalyptus Essential Oil

Eucalyptus Essential Oil

Eucalyptus Essential Oil

The scent of eucalyptus oil is powerful and fresh, making it ideal for treating colds and flu. Congestion is a tell-tale symptom of these infections. If you have a stuffy nose or a stubborn chest cough, eucalyptus essential oil can help expand your airways and relieve coughing. The purifying and cleansing qualities of eucalyptus essential oil also helpsto destroy the dangerous bacteria and viruses that made you unwell in the first place. When used topically, eucalyptus essential oil provides a cooling sensation, which is particularly pleasant when you are feeling overheated.

Peppermint Essential Oil

Peppermint Essential Oil

Peppermint Essential Oil

Peppermint essential oil can be used to treat headaches, chest congestion, and fever. Apply a tiny quantity to your temples to relieve headaches and to the soles of your feet to decrease fever. Rubbing peppermint essential oil on your chest will help relieve chest congestion. Peppermint essential oil is a fantastic essential oil to have on hand throughout the cold and flu season. Since this essential oil is potent, it should be diluted with a carrier oil.

Lavender Essential Oil

Lavender Essential Oil

Lavender Essential Oil

This aromatic oil is one of the most widely used essential oils in the market, especially for treating cold and flu symptoms. It is a calming oil produced from the lavender plant, which is a member of the mint family. It contains antiseptic and anti-inflammatory properties and is effective as an essential oil for colds and flu. It's great for relaxing tight muscles and relieving headaches along with a neck and shoulder massage. To help you obtain some much-needed sleep, put a few drops on a cotton ball and lay it beneath your pillow.

Oregano Essential Oil

Oregano Essential Oil

Oregano Essential Oil

Oil of Oregano is a well-known essential oil for colds and flu as well as a variety of other illnesses. This potent essential oil can be just as efficient as antibiotics. According to research, it has antiviral, antibacterial, antifungal, and antiparasitic effects. Add this oil to a diffuser, atomizer, or portable inhaler to relieve a sore throat and fight viruses and diseases.

Don't simply cure your cold the old-fashioned way; add some essential oils to make your treatment more soothing and revitalizing. Botanic Universe, with their trusted services, can offer you essential oils that may help relieve symptoms of  your cold, so you don't have to worry about anything else.

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