Nettle Leaves (Cut and Sifted) (Stinging)
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Botanical Name: Urtica dioica
Country of Origin: Bulgaria
Native: Europe, Asia, Northern Africa
Common Names: Big string nettle, common nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse, grande ortie, ortiga, brenninetla, brænde nælde
Plant Growth Habit: Dioecious perennial, herbaceous plant
Growing Climate: Moist sites along streams, coulees, and ditches, on mountain slopes, in woodland clearings, and in disturbed areas.
Soil: Thrives in damp, nutrient-rich soils, but can colonise a wide range of other habitats
Plant Size: 1 to 2 m (3 to 7 ft) tall
Supplement facts |
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Serving size 89g, 1 cup |
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| Amount per serving | ||
| Calories | 37 | |
| Calories from Fat | 0.9 | |
| Proximity | Amount |
% DV |
| Total fat (lipid) | 0.1 g | 0.29% |
| Water | 78.03 g | N/D |
| Energy | 37 Kcal | N/D |
| Energy | 156 kj | N/D |
| Protein | 2.41 g | 4.82% |
| Ash | 1.81 g | N/D |
| Carbohydrate | 6.67 g | 5.13 % |
| Total dietary Fiber | 6.1 g | 16.05% |
| Total Sugars | 0.22 g | N/D |
| Iron | 1.46 mg | 18.25% |
| Calcium | 428 mg | 42.8% |
| Magnesium | 51 mg | 12.14% |
| Phosphorus | 63 mg | 9.00% |
| Potassium | 297 mg | 6.32% |
| Sodium | 4 mg | 0.27% |
| Zinc | 0.3 mg | 2.73% |
| Copper | 0.068 mg | 7.56% |
| Manganese | 0.693 mg | 30.13% |
| Selenium | 0.13 µg | 0.55% |
| Vitamin B1 (Thiamin) | 0.007 mg | 0.58% |
| Vitamin B2 (Riboflavin) | 0.142 mg | 10.92% |
| Vitamin B3 (Niacin) | 0.345 mg | 2.16% |
| Vitamin B6 (Pyridoxine) | 0.092 mg | 7.08% |
| Vitamin B9 (Folate) | 12 µg | 3.00% |
| Folate, food | 12 µg | N/D |
| Folate, DEF | 12 µg | N/D |
| Choline | 15.5 mg | 2.82% |
| Vitamin A, RAE | 90 µg | 12.86% |
| Vitamin A, IU | 1790 IU | N/D |
| Beta Carotene | 1024 µg | N/D |
| Alpha Carotene | 101 µg | N/D |
| Betaine | 19 mg | N/D |
| Lutein + zeaxanthin | 3718 µg | N/D |
| Vitamin K (phylloquinone) | 443.8 µg | 369.83% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs.These are not the recommendations of Botanic Universe Corp.
Orders will be processed and shipped within 1-3 business days of receipt. Delivery time may vary depending on destination of the order. Because we use ground service for our deliveries, orders shipped to the west coast may take several days.
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